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...this is me...

Suitable for all ages and abilities

These sessions are open to anyone and run for 10 weeks during term time.

A variety of 60 minute classes are avialable for adults in dance, fitness, movement and mindfulness.  Classes can be purchased on a 6 week loyalty card of you can just drop-in and pay-as-you-go.

A great way to keep fit, make friends and have fun.

Our staff members are all highly experienced and qualified practitioners who inspire and motivate our students.  Each member of the team has an enhanced DBS check and up to date Safeguarding, First Aid and Covid-Awareness Training.  We are committed to the protection and safeguarding of our students.

Academy students are required to wear a CMA uniform T-Shirt and / or Hoodie and suitable dance attire with correct footwear for all dance or movement based classes.

Uniform can be purchased through our shop.

Adult Dance Fitness

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Dance Fitness

BALLETBEFIT

Get fit and have fun int his ballet-inspired fitness and body toning workout class, promoting flexibilty, improving posture and enhancing muscle tone.

FLEX AND STRETCH

Stretching and mobility-based sessions to improve functional capacity, better recovery and prevention from injury.  A low-impact class.

SOSA FITNESS

A low-impact, fun-packed, high energy dance class suitable for very beginners or 'Strictly' professionals.  Learn authentic International dances the fun way.

TAP FIT

From beginners to advanced, our tap classes teach essential tap steps and rhythms just for fun.

Core Fitness

CIRCUITS

Brought to you by TEMPO Fitness, circuit training is a combination class or six or more exercises performed with short rest periods between them.

HIIT BLAST

Brought to you by TEMPO Fitness, HIIT Blast involves high-intensity bursts of work with short rest periods between.  An extreme energy expenditure.

Cardio.

Strength

Workout.

Drama and Singing

 

 

CAMBERLEY PLAYERS

An introduction to Drama.  A place to explore, imagine and express yourself whilst gaining self-confidence and communication skills.

Suitable for all ages and abilities - no experience necessary - we will introduce you to the basic performances tools including improvisation, devising and script work.

CAMBERLEY VOICES

Join our new adult choir.

Details of the Camberley Voices will be coming soon.

Welbeing

MINDFULNESS MASTERS

An introduction to mindful practices including breathing techniques, growth mindset, guided meditation, tapping, visualisation, yoga and compassion mindfulness.

Dedicated sessions run for the benefit of participants, led by the needs of those in the room on the day, to improve attention and focus, reduce anxiety and stress, promote compassion and self care and create a sense of wellbeing.

These lunchtime sessions are open to all and we ask that you respect the wellbeing of others by keeping their confidence.

Thank you.

Termly invoices are issued before the start of term and fees are to be paid on receipt of invoice.

Overdue accounts are subject to interest being applied.

If you join part way through the term you pay for the remaining sessions only.

Please see our T&C's for details.

 

Our classes aren't just for the under 18s, we offer a range of classes for Adults, Parents and Carers and those looking for a bit of fun, fitness and friendship.

Classes

Adult Dance Fitness and Wellbeing 

Adult Fitness classes are not currently running due to COVID-19

Mindfulness Masters

(from May 19th 2021)

Wednesday lunchtime:

1 - 1.45pm

Term Dates

 

Autumn Term 2021

Monday 13th September

to

Monday 22nd November

(half term commencing Monday 25th October at Camberley Theatre)

We follow the BALLETBEFIT method for BalletBeFit and Flex and Stretch sessions.

We are a registered SOSA Fitness location.

Fitness classes with TEMPO Fitness.

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Fees

prices are fixed per class

£6 per class 

pay-as-you-go

Loyalty pre-pay card

£35.00

for any 6 sessions in a period of one month.