top of page
AdobeStock_290244118.jpeg

 

...no-one is alone...

New for 2021​

​

These sessions are open to anyone and run for 10 weeks during term time.

​

A variety of 60-minute classes are available for adults in dance, fitness, movement, and mindfulness.  Classes can be purchased on a 6-week loyalty card or you can just drop in and pay-as-you-go.

​

A great way to keep fit, make friends, and have fun.

​

Drop-in sessions are available to anyone.  Further details coming soon.

​

Our staff members are all highly experienced and qualified practitioners who inspire and motivate our students.  Each member of the team has an enhanced DBS check and up-to-date Safeguarding, First Aid and Covid-Awareness Training.  We are committed to the protection and safeguarding of our students.

​

Academy students are required to wear a CMA uniform T-Shirt and/or Hoodie and suitable dance attire with correct footwear for all dance or movement-based classes.

​

Uniform can be purchased through our shop.

Over 55's Fitness

Seated Sosa image 2.jpg

Dance Fitness

​

BALLETBEFIT​

Get fit and have fun int his ballet-inspired fitness and body toning workout class, promoting flexibilty, improving posture and enhancing muscle tone.​  A low-impact class.

​

SEATED SOSA FITNESS

A low-impact, fun-packed, high energy dance class suitable for very beginners or 'Strictly' professionals.  Learn authentic International dances the fun way.

​

.

Memory Lane

SINGING​

Be entertained - and join in if you like - with some of the old favourites.

​

Professional singers are invited to sing songs from the past - and maybe some more contemporary ones to keep you on your toes.

Social

 

 

CHIT CHAT​

Enjoy spending some time at the theatre, having a coffee and chatting with friends.  

​

variety of different activities may be available including

Book Club

Knit and Natter

Arts Review

​

Wellbeing

 GUIDED MEDITATION

An introduction to the mindful practice of meditation.

​

Sit back - relax - and let the warmth of energy flow through you.

Termly invoices are issued before the start of term and fees are to be paid on receipt of invoice.​

​

Overdue accounts are subject to interest being applied.

​

If you join part way through the term you pay for the remaining sessions only.

​

Please see our T&C's for details.

​

​

 

Our classes aren't just for the under 18s, we offer a range of classes for Adults, Parents and Carers and those looking for a bit of fun, fitness and friendship.

Classes

​

Over 55's classes

​

Classes are not currently running due to COVID-19

​

​

​

Term Dates

 

No classes running currently

​

​

​

We follow the BALLETBEFIT method for BalletBeFit and Flex and Stretch sessions.

​

​

​

​

​

​

 

​

We are a registered SOSA Fitness location.​

Ballet Be Fit logo.png
sosa-instructor-background-logo.jpg

Fees

​

prices are fixed per class​

​

£6 per class 

pay-as-you-go

​

Loyalty pre-pay card

£35.00

for any 6 sessions in a period of one month.

​

​

bottom of page