...no-one is alone...
New for 2021​
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These sessions are open to anyone and run for 10 weeks during term time.
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A variety of 60-minute classes are available for adults in dance, fitness, movement, and mindfulness. Classes can be purchased on a 6-week loyalty card or you can just drop in and pay-as-you-go.
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A great way to keep fit, make friends, and have fun.
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Drop-in sessions are available to anyone. Further details coming soon.
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Our staff members are all highly experienced and qualified practitioners who inspire and motivate our students. Each member of the team has an enhanced DBS check and up-to-date Safeguarding, First Aid and Covid-Awareness Training. We are committed to the protection and safeguarding of our students.
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Academy students are required to wear a CMA uniform T-Shirt and/or Hoodie and suitable dance attire with correct footwear for all dance or movement-based classes.
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Uniform can be purchased through our shop.
Over 55's Fitness
Dance Fitness
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BALLETBEFIT​
Get fit and have fun int his ballet-inspired fitness and body toning workout class, promoting flexibilty, improving posture and enhancing muscle tone.​ A low-impact class.
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SEATED SOSA FITNESS
A low-impact, fun-packed, high energy dance class suitable for very beginners or 'Strictly' professionals. Learn authentic International dances the fun way.
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Memory Lane
SINGING​
Be entertained - and join in if you like - with some of the old favourites.
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Professional singers are invited to sing songs from the past - and maybe some more contemporary ones to keep you on your toes.
Social
CHIT CHAT​
Enjoy spending some time at the theatre, having a coffee and chatting with friends.
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A variety of different activities may be available including
Book Club
Knit and Natter
Arts Review
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Wellbeing
GUIDED MEDITATION
An introduction to the mindful practice of meditation.
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Sit back - relax - and let the warmth of energy flow through you.
Termly invoices are issued before the start of term and fees are to be paid on receipt of invoice.​
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Overdue accounts are subject to interest being applied.
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If you join part way through the term you pay for the remaining sessions only.
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Please see our T&C's for details.
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Our classes aren't just for the under 18s, we offer a range of classes for Adults, Parents and Carers and those looking for a bit of fun, fitness and friendship.
Classes
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Over 55's classes
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Classes are not currently running due to COVID-19
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Term Dates
No classes running currently
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We follow the BALLETBEFIT method for BalletBeFit and Flex and Stretch sessions.
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We are a registered SOSA Fitness location.​
Fees
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prices are fixed per class​
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£6 per class
pay-as-you-go
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Loyalty pre-pay card
£35.00
for any 6 sessions in a period of one month.
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