...no-one is alone...
New for 2021
These sessions are open to anyone and run for 10 weeks during term time.
A variety of 60-minute classes are available for adults in dance, fitness, movement, and mindfulness. Classes can be purchased on a 6-week loyalty card or you can just drop in and pay-as-you-go.
A great way to keep fit, make friends, and have fun.
Drop-in sessions are available to anyone. Further details coming soon.
Our staff members are all highly experienced and qualified practitioners who inspire and motivate our students. Each member of the team has an enhanced DBS check and up-to-date Safeguarding, First Aid and Covid-Awareness Training. We are committed to the protection and safeguarding of our students.
Academy students are required to wear a CMA uniform T-Shirt and/or Hoodie and suitable dance attire with correct footwear for all dance or movement-based classes.
Uniform can be purchased through our shop.
Over 55's Fitness
Dance Fitness
BALLETBEFIT
Get fit and have fun int his ballet-inspired fitness and body toning workout class, promoting flexibilty, improving posture and enhancing muscle tone. A low-impact class.
SEATED SOSA FITNESS
A low-impact, fun-packed, high energy dance class suitable for very beginners or 'Strictly' professionals. Learn authentic International dances the fun way.
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Memory Lane
SINGING
Be entertained - and join in if you like - with some of the old favourites.
Professional singers are invited to sing songs from the past - and maybe some more contemporary ones to keep you on your toes.
Social
CHIT CHAT
Enjoy spending some time at the theatre, having a coffee and chatting with friends.
A variety of different activities may be available including
Book Club
Knit and Natter
Arts Review
Wellbeing
GUIDED MEDITATION
An introduction to the mindful practice of meditation.
Sit back - relax - and let the warmth of energy flow through you.
Termly invoices are issued before the start of term and fees are to be paid on receipt of invoice.
Overdue accounts are subject to interest being applied.
If you join part way through the term you pay for the remaining sessions only.
Please see our T&C's for details.
Our classes aren't just for the under 18s, we offer a range of classes for Adults, Parents and Carers and those looking for a bit of fun, fitness and friendship.
Classes
Over 55's classes
Classes are not currently running due to COVID-19
Term Dates
No classes running currently
We follow the BALLETBEFIT method for BalletBeFit and Flex and Stretch sessions.
We are a registered SOSA Fitness location.
Fees
prices are fixed per class
£6 per class
pay-as-you-go
Loyalty pre-pay card
£35.00
for any 6 sessions in a period of one month.