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Tots (under 3s) | Tinies (pre-schoolers - Reception) | Minis (4 - 7 years) School year R - Year 2 |
Juniors (8 - 11 years) School year 3 - year 6 | Inters (11 - 14 years) School year 7 - year 9 |
Seniors (14 - 18 years) School year 10 - 13 | Adults (18+)
Tots (under 3s) | Tinies (pre-schoolers - Reception) | Minis (4 - 7 years) School year R - Year 2 |
Juniors (8 - 11 years) School year 3 - year 6 | Inters (11 - 14 years) School year 7 - year 9 |
Seniors (14 - 18 years) School year 10 - 13 | Adults (18+)
Our staff members are all highly experienced and qualified practitioners who inspire and motive our students. Each member of the team has an enhanced DBS, Safeguarding, First Aid and Covid-Awareness Training. We are committed to the protection and safeguarding of our students.
Golden Oldies
For the young at heart
Over 55s
New for 2021
Drop in sessions available to anyone.
Further details will be coming soon.
...no-one is alone...
Dance
SEATED SOSA FITNESS
An authentic International dance fitness programme with a cross centre approach. The seated class structure and spirit reflect the main SOSA Dance Fitness programme, but includes the added bonus of a chair!
Memory Lane
SINGING
Be entertained - and join in if you like - with some of the old favourites.
Professional singers are invited to sing songs from the past - and maybe some more contemporary ones, just to keep you on your toes!
Social
ARTS AND CRAFTS
Enjoy spending a couple of hours making something beautiful using new skills taught by local artists.
BOOK CLUB
It's lovely to sit and read, but so much nicer to read and reflect, sharing thoughts and ideas about a common interest book.
KNIT AND NATTER
A coffee morning with a difference. Bring along your knitting (or needlework or crochet) and have a knit and a natter with your friends.
Wellbeing
GUIDED MEDITATION
An introduction to the mindful practice of meditation.
Sit back - relax - and let the warmth of energy flow through you.
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